Workshops
Something for your Mind… At MindBodyNSocials we believe that having a healthy, mind, body and spirit are crucial in order to truly enjoy life to the fullest. Not only are we committed to helping the MBNS community prosper socially, but also mentally, emotionally, and spiritually. Our workshops are designed to meet these needs and are facilitated by leading professionals and experts in the field. We cover a range of informational topics and discuss pertinient issues that can help our community to gain more knowledge and wisdom. Our workshops are open to all...but registered members will receive free/discounted access to workshops. We offer topics on:
- Relationships
- Finance and Investment
- Self-Improvement
- Health and Nutrition
- Real Estate
- Business and Entrepreneurship
Upcoming Workshops
Investing & Buying Real Estate Single Handedly
This is an informative workshop about the processes involved in buying or investing in property. You will be informed about the step by step processes involved in starting, looking and purchasing property. Get the insider tip on how to find a good real estate agent that will get you the property that you want, and what to look for in a mortgage deal. You will become knowledgeable about all the pertinent information out there that can assist you. Learn negotiation skills and when, where, and how to use them. If you were ever thinking about buying and said to yourself I don't know where to start or just can't get motivated, this is the workshop for you.
Date: October 28, 2006 @ 1:00pm
Location: Ripley Grier Studios
Address: 520 8th Ave. Bet. 36th & 37th Street Rm 16Q
Cost: $35.00
Become a member today and take advantage of membership discounts
Facilitator: Licensed Real Agent, Head Mortgage Banker at Washington Mutual W125th Street, and other guest
This is an informative workshop about the processes involved in buying or investing in property. You will be informed about the step by step processes involved in starting, looking and purchasing property. Get the insider tip on how to find a good real estate agent that will get you the property that you want, and what to look for in a mortgage deal. You will become knowledgeable about all the pertinent information out there that can assist you. Learn negotiation skills and when, where, and how to use them. If you were ever thinking about buying and said to yourself I don't know where to start or just can't get motivated, this is the workshop for you.
Date: October 28, 2006 @ 1:00pm
Location: Ripley Grier Studios
Address: 520 8th Ave. Bet. 36th & 37th Street Rm 16Q
Cost: $35.00
Become a member today and take advantage of membership discounts
Facilitator: Licensed Real Agent, Head Mortgage Banker at Washington Mutual W125th Street, and other guest
Woman To Woman: Purposeful Networking & Book Signing
This is a forum that will have expert women panelist discuss health, sisterhood, sex, success, and relationships. The topics will range from, were are we as women in regards to health and stress, what is sisterhood, what are the components of a good women’s group, what you didn’t know about sex and what you should know about sexuality, the price of success as a woman who is single, and how successful married woman manage work and home life.
The highlight of the forum will be Book Signing of The VOW! and discussion with Mitzi Miller. Adding to her accomplishments are Ms. Miller’s consecutive book deals. The first book, The Angry Black Woman’s Guide to Life (Plume/ Dutton) was released in April 2004 to rave reviews in The New York Times, Boston Globe and Newsweek Magazine. Her second book, The Vow (Harper Collins) was released in October 2005 and also met with outstanding reviews in The New York Times, Entertainment Weekly, Essence Magazine, Glamour Magazine, excerpted in the March 2006 issue of Cosmopolitan Magazine, as well as being earning a coveted spot on the Essence Magazine Bestseller List. Most recently, Ms. Miller recently signed a three-book deal with Scholastic Inc. The first of the African American teen book series will be published in the spring of 2007.In addition to several reoccurring appearances on VH1’s list shows including Best Week Ever, she has appeared on ABC’s top rated morning show, Good Morning America and performed in the 2006 annual benefit production of Eve Ensler’s award winning stage play, The Vagina Monologue at the Apollo Theater. In addition to being a Contributing Writer for Essence Magazine, Ms. Miller freelances for Elle (U.K). VIBE, VIBE Vixen, and Upscale Magazines. Please visit her myspace at www.myspace.com/mitzimiller1. Please register and pay for the event to guarantee a seat more at the door.
Panelist Include
Michele O’Bryan-Our Kept Secrets, LLC, Pleasure Consultant. Valerie Babb-Radio Personality “Taking Care Of Business” WHCR 90.3 Keisha & Lisa-True Control Fitness, Fitness Boot Camp, Featured on BET & Shape Magazine. Kenia Maldonaldo-LMSW Certified Anger Management /Mediator, Featured Article In Don Diva Magazine. Lena Green-LMSW representing sisterhood a member of Delta Sigma Theta.
Date: March 31, 2007 @ 12:00pm
Location: Ripley Grier Studios
Address: 520 8th Ave. 36th & 37th Street, RM 16Q
Cost: $15.00
Become a member today and take advantage of membership discounts
Facilitator: Book Signing With Mitzi Miller Contributing editor of ESSENCE Magazine
This is a forum that will have expert women panelist discuss health, sisterhood, sex, success, and relationships. The topics will range from, were are we as women in regards to health and stress, what is sisterhood, what are the components of a good women’s group, what you didn’t know about sex and what you should know about sexuality, the price of success as a woman who is single, and how successful married woman manage work and home life.
The highlight of the forum will be Book Signing of The VOW! and discussion with Mitzi Miller. Adding to her accomplishments are Ms. Miller’s consecutive book deals. The first book, The Angry Black Woman’s Guide to Life (Plume/ Dutton) was released in April 2004 to rave reviews in The New York Times, Boston Globe and Newsweek Magazine. Her second book, The Vow (Harper Collins) was released in October 2005 and also met with outstanding reviews in The New York Times, Entertainment Weekly, Essence Magazine, Glamour Magazine, excerpted in the March 2006 issue of Cosmopolitan Magazine, as well as being earning a coveted spot on the Essence Magazine Bestseller List. Most recently, Ms. Miller recently signed a three-book deal with Scholastic Inc. The first of the African American teen book series will be published in the spring of 2007.In addition to several reoccurring appearances on VH1’s list shows including Best Week Ever, she has appeared on ABC’s top rated morning show, Good Morning America and performed in the 2006 annual benefit production of Eve Ensler’s award winning stage play, The Vagina Monologue at the Apollo Theater. In addition to being a Contributing Writer for Essence Magazine, Ms. Miller freelances for Elle (U.K). VIBE, VIBE Vixen, and Upscale Magazines. Please visit her myspace at www.myspace.com/mitzimiller1. Please register and pay for the event to guarantee a seat more at the door.
Panelist Include
Michele O’Bryan-Our Kept Secrets, LLC, Pleasure Consultant. Valerie Babb-Radio Personality “Taking Care Of Business” WHCR 90.3 Keisha & Lisa-True Control Fitness, Fitness Boot Camp, Featured on BET & Shape Magazine. Kenia Maldonaldo-LMSW Certified Anger Management /Mediator, Featured Article In Don Diva Magazine. Lena Green-LMSW representing sisterhood a member of Delta Sigma Theta.
Date: March 31, 2007 @ 12:00pm
Location: Ripley Grier Studios
Address: 520 8th Ave. 36th & 37th Street, RM 16Q
Cost: $15.00
Become a member today and take advantage of membership discounts
Facilitator: Book Signing With Mitzi Miller Contributing editor of ESSENCE Magazine
Build Wealth Through Real Estate !!!
This is an informative workshop about the processes involved in buying or investing in property. You will be informed about the step by step processes involved in starting, looking and purchasing property. Get the insider tip on how to find a good real estate agent that will get you the property that you want, and what to look for in a mortgage deal. You will become knowledgeable about all the pertinent information out there that can assist you. Learn negotiation skills and when, where, and how to use them. If you were ever thinking about buying and said to yourself I don't know where to start or just can't get motivated, this is the workshop for you. Learn how to build WEALTH!
Date: June 23, 2007 @ 12:00pm
Location: Ripley Griers Studios
Address: TBA
Cost: $25.00
Become a member today and take advantage of membership discounts
Facilitator: TBA
This is an informative workshop about the processes involved in buying or investing in property. You will be informed about the step by step processes involved in starting, looking and purchasing property. Get the insider tip on how to find a good real estate agent that will get you the property that you want, and what to look for in a mortgage deal. You will become knowledgeable about all the pertinent information out there that can assist you. Learn negotiation skills and when, where, and how to use them. If you were ever thinking about buying and said to yourself I don't know where to start or just can't get motivated, this is the workshop for you. Learn how to build WEALTH!
Date: June 23, 2007 @ 12:00pm
Location: Ripley Griers Studios
Address: TBA
Cost: $25.00
Become a member today and take advantage of membership discounts
Facilitator: TBA
Sunday Business Networking Event!
Small Business Camp Invites You To … Build Your Network and Connect with Small Business Owners at this Free “Harlem Sunday Business Networking Event” Learn How To …. • Make money with just an idea • Turn your side-hustle into full- time income • Get more done in less time • Appear on radio and TV shows • Raise start-up capital • Release your limiting beliefs • Build a team that works • And much more …. Presentation & Book Signing With Business Guru! Andrew Morrison is the founder of Small Business Camp - an entrepreneurial training, coaching and consulting firm. Previously he built a multi-million dollar company by providing innovative direct marketing services to Fortune 500 companies. He was featured in the Wall Street Journal, Entrepreneur Magazine, Crain's Magazine 40 Under 40 and Advertising Age. He also appeared as a “Young Millionaire” on the Oprah Winfrey Show. Andrew is the recipient of the prestigious Young Direct Marketer of the Year Award. In February of 2007, he trained 1,200 entrepreneurs in Nigeria, West Africa. Andrew recently completed his first book entitled, "21 Questions That Can Build Your Business in 90 Days."
Date: January 1, 2008 @ 1:00am
Location: Harlem Children's Zone
Address: 35 East 125th Street Madison Ave.
Cost: $.00
Become a member today and take advantage of membership discounts
Facilitator: Andrew Morrison
Small Business Camp Invites You To … Build Your Network and Connect with Small Business Owners at this Free “Harlem Sunday Business Networking Event” Learn How To …. • Make money with just an idea • Turn your side-hustle into full- time income • Get more done in less time • Appear on radio and TV shows • Raise start-up capital • Release your limiting beliefs • Build a team that works • And much more …. Presentation & Book Signing With Business Guru! Andrew Morrison is the founder of Small Business Camp - an entrepreneurial training, coaching and consulting firm. Previously he built a multi-million dollar company by providing innovative direct marketing services to Fortune 500 companies. He was featured in the Wall Street Journal, Entrepreneur Magazine, Crain's Magazine 40 Under 40 and Advertising Age. He also appeared as a “Young Millionaire” on the Oprah Winfrey Show. Andrew is the recipient of the prestigious Young Direct Marketer of the Year Award. In February of 2007, he trained 1,200 entrepreneurs in Nigeria, West Africa. Andrew recently completed his first book entitled, "21 Questions That Can Build Your Business in 90 Days."
Date: January 1, 2008 @ 1:00am
Location: Harlem Children's Zone
Address: 35 East 125th Street Madison Ave.
Cost: $.00
Become a member today and take advantage of membership discounts
Facilitator: Andrew Morrison
There's A Book Inside U! How To Make Big Bucks With Your Idea
You'll see your abilities unfold into a book you never knew you could write. Georgia’s techniques are easy, effective and amazingly simple. You'll be surprised at how much you can accomplish quickly and without drudgery. You will find out: * Choosing a Winning Title * The Art of Setting Goals * Tapping Into Your Passion * Process for Organizing Your Thoughts * MAP Your Idea ( Market, Advertise, Promote) Georgia Woodbine is author of National Best Selling book “How To Make Big Bucks Without Selling Your Soul”, Jewels of Inspiration and Reflections: The Journey of Life and has produced life changing audio CD’s Make it Happen and Grab Your Destiny as well as other motivational products that empower many in communities worldwide. Ms. Woodbine is one of the world’s leading authorities in personal, business and spiritual development. Ms. Woodbine has appeared on 98.7 Kiss FM Wake Up Club, Conversations With Mayor Ernest D. Davis, of Mt. Vernon, New York, Air America Radio, 93.5FM, 90.3FM - other credits include, Mt. Vernon Inquirer, Star Ledger Newspaper, Hempstead Times, Black Star News, International Epoch Times, Harlem Business Magazine, Roll Out Magazine, New York Trend Magazine, and many others. She has also been listed as one of the top ten books in 2006 by the #1 book club in the country.
Her credentials include 15 years of entrepreneurial business success as well as an extensive marketing background. She worked in the entertainment industry with over ten years of experience working for a variety of companies such as; Def Jam, PolyGram, WNYU Radio, WQHT-Hot 97, Black Enterprise Magazine, and the Apollo Theatre, where she honed her management, promotions, and marketing skills.
Cost: $20 with rsvp or you can guarantee your seat by paying online. For more info call 212-252-2805 or email mindbodynsocials@yahoo.comtickets will be $30 at the door cash. Seating Is Limited!!!
Tea Tasting Included!!!
Date: March 29, 2008 @ 10:30am
Location: Ripley Grier Studios
Address: 520 8th Ave. 36th & 37th Street Room 16Q
Cost: $20.00
Become a member today and take advantage of membership discounts
Facilitator: Georgia Woodbine
You'll see your abilities unfold into a book you never knew you could write. Georgia’s techniques are easy, effective and amazingly simple. You'll be surprised at how much you can accomplish quickly and without drudgery. You will find out: * Choosing a Winning Title * The Art of Setting Goals * Tapping Into Your Passion * Process for Organizing Your Thoughts * MAP Your Idea ( Market, Advertise, Promote) Georgia Woodbine is author of National Best Selling book “How To Make Big Bucks Without Selling Your Soul”, Jewels of Inspiration and Reflections: The Journey of Life and has produced life changing audio CD’s Make it Happen and Grab Your Destiny as well as other motivational products that empower many in communities worldwide. Ms. Woodbine is one of the world’s leading authorities in personal, business and spiritual development. Ms. Woodbine has appeared on 98.7 Kiss FM Wake Up Club, Conversations With Mayor Ernest D. Davis, of Mt. Vernon, New York, Air America Radio, 93.5FM, 90.3FM - other credits include, Mt. Vernon Inquirer, Star Ledger Newspaper, Hempstead Times, Black Star News, International Epoch Times, Harlem Business Magazine, Roll Out Magazine, New York Trend Magazine, and many others. She has also been listed as one of the top ten books in 2006 by the #1 book club in the country.
Her credentials include 15 years of entrepreneurial business success as well as an extensive marketing background. She worked in the entertainment industry with over ten years of experience working for a variety of companies such as; Def Jam, PolyGram, WNYU Radio, WQHT-Hot 97, Black Enterprise Magazine, and the Apollo Theatre, where she honed her management, promotions, and marketing skills.
Cost: $20 with rsvp or you can guarantee your seat by paying online. For more info call 212-252-2805 or email mindbodynsocials@yahoo.comtickets will be $30 at the door cash. Seating Is Limited!!!
Tea Tasting Included!!!
Date: March 29, 2008 @ 10:30am
Location: Ripley Grier Studios
Address: 520 8th Ave. 36th & 37th Street Room 16Q
Cost: $20.00
Become a member today and take advantage of membership discounts
Facilitator: Georgia Woodbine
